We are pleased to announce the start of a new group specifically for men, which will look at anger management, depression and anxiety. The group is called Life and the 3 Principles and will be run by Dave Elleray, who will share with you the understanding of ‘The Principles’ so that you can start to get an insight into what makes you who you are, and why we all experience the life that each of us does.

The group is flexible and interactive and will be based on questions, answers and individual needs.

It will take place on Mondays from 3pm – 4.30pm at Manna House, please contact Andrea for more information: 01539 725534 or via email: andreaa@manna-house.org.uk




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  • Manna House
    The Stephenson Centre
    Ann Street
    LA9 6AA

    01539 725534.
    Email us

  • Manna history

    Manna House was born in April 2002, initially housed on Kirkland, Kendal, and then moving to the Shakespeare Centre later that year. We moved to larger premises at Castle Lodge on Aynam Road in April 2010. In October 2018, we moved to the Stephenson Centre, off Ann Street, near Kendal station.

    What we do

    Housing & benefits advice
    Wednesday Skills Café
    Drop-in sessions 3 times a week

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